Showing posts with label success. Show all posts
Showing posts with label success. Show all posts

December 31, 2018



ROAR at the world. Let them know your intentions. Release into the wild your dreams. Make everything POSSIBLE. BELIEVE that everything is possible...One year is coming to a close. Time has passed for all that you wanted to accomplish in this chapter. But time has not stopped and will open the door to a "new world"...where time continues to move. FORWARD. And it wants YOU to move with it. It wants you to TOUCH your dreams. It wants you to see the world in your mind as your REALITY...it is time to make that HAPPEN. It is time to get deadly serious. It is time to go "BEAST MODE" and crush each step taken so that you have NO choice but to move FORWARD...set your eyes only AHEAD. Envision so vividly you cannot imagine anything ELSE what you want the next chapter of your life to hold. Now go out there and CREATE it!


Words: © Rosie Chee





June 22, 2017


Fat loss. Muscle gain.
Improve health. Help performance.
Whatever your fitness goal, I can help you achieve it!

Email rosiecheefitness@gmail.com to get started today!

Photo Credit: Tim Brown



May 22, 2017


Summer is coming! WILL YOU BE READY?

Email rosiecheefitness@gmail.com to make sure you ARE by becoming one of my online clients today.

Photo Credit: Danny Fittro

May 10, 2017


* NOW ACCEPTING CLIENTS *

~ 100% Customized
~ Training & Nutrition
~ Weekly Check-Ins
~ Male & Female Worldwide
~ Online Only

Email rosiecheefitness@gmail.com to get started today!

Photo Credit: Tim Brown

May 2, 2017


Ready to get one-on-one personalized assistance with your fitness and health goals?

Let me help you help you!

Email rosiecheefitness@gmail.com for plans and pricing.

Photo Credit: Walt Ostarly

April 24, 2017

I AM NOW TAKING ON NEW CLIENTS!

Online only - completely customized for your goals and needs!

Email rosiecheefitness@gmail.com for information and pricing.

Photo Credit: Dan Ray

April 21, 2017

April 5, 2017

MOTIVATIONAL OF THE DAY

BECOME AN INSPIRATION

You are alive for a PURPOSE. Do NOT waste the precious breath you have been given on frivolous pursuits. Instead, let your life MEAN something. DO something with it. Devote yourself to the “service” of others, that you may INSPIRE in them a desire to be GREAT. HELP them to see the greatness hiding inside them, their POTENTIAL for ultimate success and the achievement of all their heart’s passions.

Live to INSPIRE others. Inspire them to become BETTER. Inspire them to want MORE out of life, to seek for DEEPER purpose, to discover what THEY are here for, and all that they are meant to be. Inspire them to PUSH the boundaries of what is “possible” and create dreams IN reality. Inspire them to more than they might have ever dreamed OF and in that, have them see that it is only just the BEGINNING.

Inspire those AROUND you. Inspire those you have NEVER met. Inspire those whose souls you connect with on a plane out of this dimension of time and space. The world is VAST, but we are all connected somehow in the tapestry of life, in ways we might never know of. Your stretch is further than YOU will ever fathom, and EVERYTHING you do impacts someone somewhere.

Live FOR something. Make your life FRUITFUL. Let the world SEE your passion. Let them FEEL it and know that it comes from a true heart of “wonder”. This life is not about you alone, but about the DIFFERENCE you make in the lives of OTHERS. Live to ensure that the difference YOU make has a POSITVE impact, seared on the souls of those you encounter, so that in turn, THEY live to inspire with their own “story”.

© Rosie Chee


March 27, 2017

MOTIVATIONAL OF THE DAY

BETTER THAN YOU THINK

You might feel like you are not doing much; that you are floundering when you should be swimming; as if you are falling short of all expectation. Such feelings create disappointment in yourself, that you are not living up to your standard, like you are not trying hard enough, as if what you are doing is little compared to what you should be doing. All that is a FEELING and feelings are not always reality; they are our perception of a situation and not always THE “truth” of it.

If you ARE giving it your all, doing what you can when you can, no matter how you feel, whatever is thrown at you, even if you stumble or fall sometimes, then you are doing BETTER than you think. Others may comment on your progress and you do not “hear” them because you do not see the way they do, but take the time to LISTEN, because sometimes we all need to know that we’re doing all right.

No matter how hard we try we can sometimes feel like we’re not doing ENOUGH, and being told does not change that feeling, and we have to understand that our best is our BEST and we cannot do MORE than that. If you’re giving it your “all”, then you ARE doing better than you THINK, so give yourself a little room to breathe and ease back on the pressure you’re applying to your heart.

Take some space to step BACK and “see” the bigger picture; to understand what you HAVE done, even if you know you have a ways to go. NOTHING great is achieved overnight and sometimes it takes time to see the REAL fruits of your labour; know in your soul, that in the end, what you have been working towards WILL manifest. Until then, realize that you are doing better than you THINK and KEEP doing what you’re doing.

© Rosie Chee


January 30, 2017

MOTIVATIONAL OF THE DAY


STOP WARRING WITH YOURSELF

Life is but the passing glimpse of a history. It is a whisper on the winds of time. It is an echo in the halls of eternity. Every breath taken is insignificant to all that is immortal, even as every breath has significance.

Life is too short to spend it wasting time. It is too short to be at odds with yourself. It is too short to be conflicted in your soul. It is too short to be your own worst enemy, always battling yourself, punishing yourself for every tiny mistake, those thoughts you berate yourself with, the perpetual torture of belief that you are unworthy of what life has and is giving you.

You have to STOP this war on yourself. You have to stop thinking of yourself as nothing of value. You have to stop crumbling your dreams into dust because you might be the only one who believes in them. You have to stop the wounds you are leaving on your own heart.

You have to start seeing yourself the way those who LOVE you see you. You have to start seeing the potential in you, acknowledge what you have done, and see that the future holds so much room for growth and more. You have to start seeing the perfectly imperfect and beautiful being that God created to fulfill the purpose that He has charged you and you alone with.

Life is too short to spend it at war with the world, let alone yourself. It is too precious to be spent, even unconsciously, in the painful present of destroying the happiness hidden in the depths of your heart. You were meant for greater things than this, so open up your soul, unbind your heart, and free your mind from all you have inflicted on it, and start seeing and believing in the miracle that you are.



© Rosie Chee





February 1, 2016

MOTIVATIONAL OF THE DAY


OPEN


Life never ceases to amaze. The longer you live, the more surprised you can become. It’s nice. Feeling happy and smiling for simply no reason at all. Or because of the unexpected blessings that you suddenly find right there where you once never saw them. It’s a wonderful feeling living each day as a brand new ADVENTURE, open to what may come, willing to give everything a chance, because you never know when something might become one of the BEST things in your life.


Open your eyes. See what IS there. See the POSSIBILITIES. Imagine the POTENTIAL. Not everything will become something or be an experience you might want to repeat or relive, but everything will TEACH you about life and yourself and that is worth it. It is worth it because the more you learn, the more you GROW, and the more you grow, the more AWARE you are, in tune with yourself and your place in the world, which can ultimately be anything you want it to be.


You can DO anything you want to. It’s about believing you can and being willing to take the risk and stepping out there and challenging yourself. Opening yourself up to potential failure, yes, but also a higher possibility of success, because success WILL eventuate if you stay with your dream and give it your best. The world is a playground for the dreamers, for they are the pioneers of this life, the movers, the shakers, the ones who refuse to believe that anything can be “impossible”.


Open your heart. Accept the people that come into your life, whether they are reason, season, or lifetime. You do not have to determine what they are in this instant, but know that there is ALWAYS a purpose for someone [or something] when it happens, even if we never realize it until eons later. There is something in every interaction we have, always an impact, whether we are aware of it or not, and the more intuitive souls will recognize “moments” when they are.


Life is a wondrous thing. There is ALWAYS something that can surprise even the most hardened of souls. There is always something that can soften one, make a heart smile, cause a mind to open, and dreams to begin again. Not black or white and sometimes not even shades of grey, but brilliant streaks of colour, like a kaleidoscope of intense and infinite proportions it can be once you are OPEN to what is and can be, welcoming each new day like the amazing blessing that it is.


© Rosie Chee





February 20, 2015


MOTIVATIONAL OF THE DAY

ALWAYS A WAY

No matter what anything LOOKS like, there is ALWAYS a way for those who are determined and can look BEYOND what is seen. Circumstances may seem “impossible”, challenges and obstacles insurmountable, but for those who refuse to believe that nothing is as it seems, ANYthing can be “resolved”.

Learning to see past the visible is a stepping stone to growth and understanding. It reveals a different kind of soul: One who is not afraid to take risks and try new things, who revels in challenges and unlocking “secrets”. It OPENS a soul to a “new” world full of possibility and “magic”.

There IS always a way for the dreamers, for those who dream in the light become the PIONEERS and the leaders of this world, “symbols” of “success”, even if at first they were mocked and disbelieved. Let your SOUL guide you and “show” you everything possible in the “impossible”.

© 2015 Rosie Chee

January 19, 2015


MOTIVATIONAL OF THE DAY

MAKE IT HAPPEN

YOU are the one who ultimately determines whether you are “successful” or not. YOU have the dreams. Every day YOU make choices. The decisions are YOURS. YOU are the one accountable for the actions you take.

Don’t JUST dream! Get out there and MAKE your dream come TRUE! Let it GUIDE you in your daily decisions. Let the passion for it FUEL your motivation. Make your motivation drive you BEYOND anything “comfortable”.

“Successful” people LIVE their dreams day in and out. Even if they are not yet “real,” they hold them so tightly in their soul, desire them like breath itself in their heart, and see them so vividly in their minds, that their BELIEF in their dreams MAKE them real before they are.

Dreams can drive you. But first you must make the CONSCIOUS decision to let them OUT and roar their INTENT. Remember, a dream is JUST a dream until you DO something about it. Intentions are NOTHING without ACTION.

You CAN do this! You can MAKE it happen! You just have to START!

© 2015 Rosie Chee

January 15, 2015


MOTIVATIONAL OF THE DAY

NOTHING LESS

When you set a goal or see a dream, there should be NO doubt in your mind that you ARE going to ACHIEVE it. It might take you a week, a month, a year, longer, but there should be quiet confirmation in your heart that you WILL get there and see it become reality.

Nothing LESS is acceptable. When you desire something so much it consumes your soul and makes your heart burn and loops over and over in your mind, there is nothing but FOR you to make it HAPPEN. Be a DOER, not just a dreamer. Be a PIONEER, not just one with great ideas. Let yourself SHINE, instead of hiding your light.

The world is crying out for those with the strength to say “NOTHING LESS THAN THE BEST”. It wants leaders who will BE the example. It wants those who hunger for “success” enough to inspire others to their own. It wants, so why not YOU be one of those people!

© 2015 Rosie Chee

December 10, 2014


MOTIVATIONAL OF THE DAY

THE WARRIOR IN ME

There are many times this year when I have almost “given up”, said “fcuk it” and just disappeared into the world. Many times when I have wanted to throw everything away, hide from everyone and go where no one can ever find me. Many times when I have thought that what was coming at me was too much for my spirit to take after everything that had gone before. Many times when I have wondered if I walk alone and deserted in this world, faith the only thing to give me any comfort or knowing that it might turn out ok.

Something inside me was stronger than I thought. Something inside me didn’t want to disappear quite yet. Something inside me knew with a quiet confidence that I could handle whatever was happening. Something inside me accepted that even if I was destined to walk alone, I was strong enough and capable enough to do it.

I am still here. I am still FIGHTING. I am still giving it EVERYTHING I can. I still BELIEVE!

There are many things in this world that we do not or will not ever understand, but I have faith that no matter what happens, it can only force us to become BETTER than we are, to prepare us for what is to come, to make sure we are as strong as possible to prevail and succeed!

Remember that there is a Warrior in each of us. A Warrior who will NOT run, who ROARS at adversity, who revels in the challenges life throws at us, steadfast in the position they hold in the world.

© Rosie Chee

December 1, 2014


MOTIVATIONAL OF THE DAY

I CHOOSE...

I choose to live my life the way I want to. Not the way anyone else wants me to live it, but the way I want it to be. I choose to make CONSCIOUS choices that will take me in the direction of my dreams and only bring me one step closer to fulfilling my life’s purpose. I choose NOT to let my life be dictated by random events and circumstances, and even if such events occur, I choose to make them WORK for me, by seeing the OPPORTUNITY for learning and growth in them.

I choose to CHANGE whatever is going on in my life that does not rest easy with my soul, aware that I am responsible for my own happiness, taking accountability for my own actions and decisions. I choose NOT to make excuses for my shortcomings or perceived failures, knowing that anything I do not get right or succeed in the first time is only teaching me how to become BETTER.

I choose to give freely of myself, time, and resources, in the pursuit of my vision in helping motivate and inspire others, and aid in the betterment of the lives of those not myself. I choose NOT to let myself be abused anymore by those that would seek to drain me of everything I have, standing up for myself and knowing when to say “no” and “enough is enough”.

I choose to be PROUD of who I am and what I stand for, strong in my beliefs and convictions, uncompromising in the foundation of my principles. I choose NOT to see myself as a victim or feeling self pity if those who do not share my values hate on me and try to tear me down, scrutinizing my every word or action in order to bring me down to their level, but stand firm in what I am about.

I choose to rely on my INSTINCT, knowing that it will always lead me true, unconsciously having in mind my best interests at heart, no matter what my mind may think about the matter. I choose NOT to care for what others think I should do and be, because it is not THEIR life that I live but my own, and no one is responsible for it but ME. In the end, I will be the one who looks back on my life and will either regret it or not. Thus I CHOOSE TO LIVE MY LIFE THE WAY I WANT TO. So there are NO regrets.

© Rosie Chee