MOTIVATIONAL OF THE DAY


LIFE GOES ON


It doesn't matter how much I care about you or want you in my life, if you do not make your intentions clear or know what you want, my life moves on, with or without you.


© 2016 Rosie Chee

MOTIVATIONAL OF THE DAY

DON'T SETTLE

There comes a time in your life when you say “enough is enough”, “this is not me”, “I will not let myself live like this anymore”. Your soul and heart and mind and body have great “memory” of the discipline you “lived” in the past – one part of the past that was truly an asset, and an asset that once had, never truly lost, because the ability and “habit” is already ingrained in who you are, and no matter if it seems “lost” for a time, is always there to be found and used again. The “memory” of the lifestyle “before”, the “good”, that which allowed progression and growth – that is all there, slumbering awakening, a dull rumbling beneath your skin, like the groaning of a volcano ready to erupt. LET it out – let it loose to be YOU again.

Settling was NEVER an option – “comfort” may have been slipped into, but once realized, can no longer be allowed. Motivation for everything you want and need is there – it has just been hard to “move”, but now there can be no excuses NOT to, because there is no one but you to whom you shall eventually be accountable for what you did and didn’t do in the pursuit of your dreams and desires. Those who achieve great things did not settle – they may have been “knocked down” or out for a time, but they did not let that stop them, and on the rise back up, found “new” strength and growth that would serve them in their surge forward. Forward momentum – habits might be hard to break and make, but once made, can be made again, better than before.

Chase your dreams with a vengeance – don’t let anything stop you, any obstacles serve only as “lessons”, milestones of growth and progression, keeping your mind objective as your heart focuses on your vision and purpose. Go after what you want – you KNOW you are worthy of it, accepting of yourself and what has brought you to who and where you are now, even as you know that you cannot and will not “stay” where you are now, because you are all about becoming better on every level, being the example for yourself that you are YOUR competition, leading by example that no matter what one has faced or is facing or will face, they can always OVERCOME and CONQUER!

© 2015 Rosie Chee

MOTIVATIONAL OF THE DAY

WORK IN PROGRESS

EVERY day is a day for self-improvement, betterment of not just mind and soul, but body as well. Every day we can build ON the one before, make progress, continuing FORWARD. Momentum NEVER stops, seeking only to keep moving, striding, running, leaping, as if there were no end and this journey endless.

You see where you are now. Look in the mirror and take note of the “rough sketch” you have to work from, the “base” that you have to mould with. Envision the CHANGES you want to make, seeing them as if they were real right now and know that they WILL be.

Tighten up the NUTRITION. Work WITH your body, not the self-sabotage you were doing before. NOURISH it. Remember that the “cleaner” your food, the better you will feel, for your body will function more smoothly on what it operates BEST on.

Drill your body through training like you were preparing for WAR. Treat it like a machine. Train it like an athlete. You want not just aesthetics, but FUNCTION as well, for there is little use in simply “looking pretty” when it comes to “real life”.

Know your “limits”, but do not let them stop you. Know them, so you know what to push PAST. Recovery is important, but timing is everything. Test yourself. In your mind, set NO boundaries, NO limits, so that you can surpass anything and everything you might ever have thought you could or would.

YOU are a “Work in Progress”, a masterpiece being crafted in your own unique and special design. YOU are in control of how quickly you progress and where, so take ACCOUNTABILITY for your work. And because it is your OWN, let no one tell you what it should “be”, but yourself. You are doing this for YOU.

© 2015 Rosie Chee