Showing posts with label habits. Show all posts
Showing posts with label habits. Show all posts

November 3, 2014


MOTIVATIONAL OF THE DAY

ACT ON YOUR FUTURE

One small step can turn into leaps and bounds and somersaults, and before you know it, you’re jumping off cliffs into the open chasm below with arms wide open…

The first step is always the hardest. The first three weeks of getting up and going after something, trying to “reset” habits and patterns is always the most difficult. But you take that first step, get through those first three weeks, and everything after that becomes “easy”, and before you know, when you look back you wonder why you didn’t “start” SOONER.

STOP wondering. Start NOW. Don’t be the one who looks back three weeks from now and KNOW where you could have been or SHOULD be and berate yourself for NOT doing it. Instead, SET your plan and know what you are going to be doing day-by-day to get you one more step CLOSER to your goals. Set your plan and then ACT on it.

Envision yourself jumping off that cliff and LOVING it. Imagine running through the waves on the beach and feeling the JOY seeping through every inch of your being. Reach out for the stars and know that you have it within you to be soaring through the heavens WITH them. Know that it is NOT a dream, but a reality just waiting to be “created”.

And it’s on YOU to create it. It’s on YOU to be the change you want in your life. It’s on YOU to take that first small step that will cause your “domino effect” of growth and achievement.

© 2014 Rosie Chee

August 3, 2014


MOTIVATIONAL OF THE DAY

ACT ON YOUR FUTURE

One small step can turn into leaps and bounds and somersaults, and before you know it, you’re jumping off cliffs into the open chasm below with arms wide open…

The first step is always the hardest. The first three weeks of getting up and going after something, trying to “reset” habits and patterns is always the most difficult. But you take that first step, get through those first three weeks, and everything after that becomes “easy”, and before you know, when you look back you wonder why you didn’t “start” SOONER.

STOP wondering. Start NOW. Don’t be the one who looks back three weeks from now and KNOW where you could have been or SHOULD be and berate yourself for NOT doing it. Instead, SET your plan and know what you are going to be doing day-by-day to get you one more step CLOSER to your goals. Set your plan and then ACT on it.

Envision yourself jumping off that cliff and LOVING it. Imagine running through the waves on the beach and feeling the JOY seeping through every inch of your being. Reach out for the stars and know that you have it within you to be soaring through the heavens WITH them. Know that it is NOT a dream, but a reality just waiting to be “created”.

And it’s on YOU to create it. It’s on YOU to be the change you want in your life. It’s on YOU to take that first small step that will cause your “domino effect” of growth and achievement.

© 2014 Rosie Chee   

                                                                                                   

August 16, 2012

2012 | Day 225: PUSHING Progression


MOTIVATIONAL OF THE DAY

PUSHING Progression

Every day is a new day to not only make the most of what we have been given and to bless as many others as we can, but to push ourselves harder than ever before, in order to create the best physical body and spiritual being mentally, emotionally, and psychologically possible, for us each as individuals. For some of us this is second nature, but to most it is not. To the majority it is an effort, a learned approach to life, but not to say that it can’t be embraced, accepted, and done, new habits created and formed.

It’s a new day. If you don’t see life as a CONSTANT PROGRESSION and journey OF CHANGE, then step OUT of the way of those who DO. Look at them as an example of what living life is about, of what you can do to start making a difference in your own life and the lives of those around you today. Make the decision - stagnation or progression.

Will you PUSH to become BETTER? Or are you content to stay as you are? Will you accept the challenge of changing the world what little bit you can? Or are you going to sit back and watch as others do it?

YOUR CHOICE!

© 2012 Rosie Chee

Quote for Reflection: “YES! I do actually enjoy PUSHING myself each and everyday to be better, eat cleaner and lift harder. Life is about progression and change. Either hop on board with me, accept what I do, or get the hell out of my way because I'm focused like a high beam baby! It's go time!” - Jason Newman