July 27, 2010

Day 209: My body loves to RECOMP

Training

HIIT Cardio:
a. 4 min easy
b. 24 x 20 sec effort/10 sec easy
c. 4 min easy

Stretch 21 min.


Comments

Mood/Aggression: Actually, in a REALLY good mood - and actually relieved that I have a few days off my night work (more time to use to do my other work and study and try and chillax somewhat - if that's even possible).

Energy: Not starting out the day great, but picking up speed as it goes along . . .

Stimulant Effects: Man, it would take an awful LOT of stims to give me any "stimulant" effects nowadays - my body is too used to them and I keep dosing higher and higher . . .

Mental Focus and Clarity: Like my energy, didn't start out great, but picked up pretty quick after BLACK CATS and then the Anadraulic State GT/T-911 dosing.

Libido: I don't know if my body can handle the volume it's wanting, LOL.

Endurance: Great.

Quality of Training: HIIT was pretty good. I DID consider taking today to give my body a rest, since it seems like forever since it had one, but my mind knows better, and I did what I had to do . . .

Recovery: Feeling a little sore, but not from training.

Body Composition and Look: I'll let my final body statistics do the telling, but from what I can see and feel, I have achieved another successful recomp, as opposed to a cut (which is fine; I still have some time - but not much, and after this I will be straight outright cutting).