Quote of the Day
"Mediocrity always attacks excellence." - Oprah
Training
Cardio 20 min.
Stretch 25 min.
Comments
Sleep - Time and Quality: ~5 hours - not able to fall asleep until ~0600, though.
Mood/Aggression: Good.
Energy: There, but more focused on study again today.
Mental Focus and Clarity: The last few days have been get up, study, train quickly, and then back to study, before work, and then more study. I want this assessment done by the end of next week - which is a week before it's due, and nine weeks' worth of work done in less than a third of that time!
Stress: High.
Libido: Body is amazingly responsive.
Joints: Noticing NOT having Erase.
Endurance: Fine.
Quality of Training: Just an easy day of cardio today - I decided to allow this week to only have FOUR resistance sessions, and get back into it hardcore from tomorrow.
Other Notes: Will have my review of Erase up tomorrow.
Question of the Day
Would you dance with the Devil if you had the opportunity?
