October 31, 2010

Day 302: A Week of Triazole Left

Quote of the Day

"If you want something bad enough, that's what you do." - Ava Cowan, Ava Cowan: Naturally Driven | Ava’s Story

Music Video of the Day

Kutless - Changing World

Training

Day OFF.

Comments

Sleep - Time and Quality: From tomorrow, I am going to be regimented with this no matter what!

Energy: Focused.

Mental Focus and Clarity: Work and study today.

Stress: High.

Libido: Needing constant attention, LOL.

Recovery: Even though they're only 30-40 minutes long, I am feeling the FIVE resistance sessions, up from 3-4 a week of the last few months, but my body will settle back into it quickly enough.

Body Composition and Look: 9.9% bodyfat.

Other Notes: I have a week of Triazole left . . . I finish my current tub of BC+EAA today, and tomorrow I am going to be using a tub of the new Watermelon-Kiwi flavour . . .